As I finally sit down to write this first blog post I need to heed my own message - don't be afraid to be a beginner! Its not that I don't like to write; research and essays were one of my favourite things to do in my later university years. But getting started and actually doing more than just thinking about it.... that is often my challenge and sometimes I need a little courage to get started.
When the lightbulb finally went off and I realized that meditation helped me feel better every day, I thought about teaching. I wanted to share the peace that it brought me with other people who were suffering from the stress in their lives.Read More